One on one coaching is available to all ladies aged 18+ years.  Sessions available via phone or skype.
Sessions run for 60 minutes at a cost of $150 per session.

Packages are available for 5 sessions at $675 and 10 sessions at $1350 with other inclusions.


Personal future focussed intuitive readings with the ability to co-create the future.

Energetic healing sessions using ThetaHealing.

Sessions run for 60 minutes at a cost of $150 per session.


Programs are run in a group setting in the following age groups: 18-25 years. Programs vary but involve art/craft activities, mindfulness practice, yoga/qi gong practice, personal self-care activities. Before each program (with the exception of Universal Law) a 45 minute individual coaching session with each lady is to be arranged to understand the issues currently experienced and to shift the mindset.  Each program runs for 2 days 9am- 3pm. Cost including $679 per lady.

Programs can be run at the facility of your choice for a maximum of 10 women for a total cost of $5433. This cost excludes my travel expenses, room hire, audio visual facilities and catering. Programs can also be structured to run after school during school term. Please make contact if you wish to discuss this further.

Seeds of Self-Love

  • Become of aware of negative and positive self-talk
  • Tools to conquer fears
  • Building resilience to jump life’s hurdles though a growth mindset
  • Understanding their own unique identity in a positive way
  • Valuing themselves regardless of the opinions of others

Sprouts of Self-Love

  • How to be their own best friend through compassion and forgiveness
  • How to care for their body, mind and spirit
  • Understanding personal values
  • Making choices that respect and honour themselves

Self-Love Saplings

  • Living with intention and creating their own path
  • Develop an inner compass that allows independent thinking
  • Stretching outside their comfort zone
  • Developing healthy relationships

Self-Love Blossoms

  • Appreciation of their awesome body
  • Grooming and deportment
  • Learning how to create their own happiness and joy
  • Appreciate the beauty in others
  • Life skills that are age appropriate

Universal Law

  • Introduction to the laws that govern the operations of the universe. “ Follow these laws, and live in peace, love, harmony, balance, health and abundance.”

Me before We ( Recommended before entering intimate relationships)

  • Overview of concepts in Self-Love programs
  • Knowing your boundaries
  • Feeling comfortable with your sexual body
  • Ingredients for healthy intimate relationships

Cocoon (Nurturing of the soul after a negative life experience eg. Relationship breakdown, loss of loved ones, illness etc.)

  • Caring of self
  • Accepting support from others
  • Learning to direct forgiveness and compassion to self and others
  • Explore lessons learnt from the experience