SERVICES FOR MAMAN (MUM)

All services available under the 18+ years apply

PROGRAMS

Programs vary but involve art/craft activities, mindfulness practice, self-defence, yoga/qi gong practice, personal self-care activities. Before each program (with the exception of Universal Law) a 45 minute individual coaching session with each lady is to be arranged to understand the issues currently experienced and to shift the mindset.  Each program runs for 2 days 9am- 3pm. Cost including 45 minute coaching session is $395 per lady.

Programs can be run at the facility of your choice for a maximum of 10 women for a total cost of $3250.  This cost excludes my travel expenses, room hire, audio visual facilities and catering.  Programs can also be structured to run after school during school term.  Please make contact if you wish to discuss this further.

Mummy ME Time

  • Reviewing values
  • Maintaining identity
  • Incorporating self-care in your routine
  • Maintaining your support networks
  • Review of lifestyle
  • Review of life-purpose
  • Healthy boundaries
  • Healthy family relationships

RETREATS

Mother Daughter

  • Why I’m fabulous and why you are fabulous
  • Identifying similarities and differences
  • Issues currently faced by each of us and a plan to help each other
  • Keeping communications open
  • Commitment to make one on one time to nurture relationship
  • Bonding mother daughter activities and self-care rituals
  • Wishes and dreams
  • Thankyou for loving me