Growing Self-Trust

Definition: Choosing to listen to and follow the guidance of my inner voice, believing I know what is right for me, even when other people think or say otherwise. When we were born we had an inner resource – self-trust. We knew what we liked to eat and who [...]

July 10th, 2017|Self-Love, Self-Trust|

Self-Love Myth

There has been a movement for a while about the beauty myth and there have been great inroads made by many to dispel the myth or really question the standards that society deems as beautiful and for that I am thankful. Today I want to take this a step further and [...]

May 10th, 2017|Self-Love|